Emotional Freedom Technique in collaboration with SoulSouplesse

Freedom is an important topic that has a different meaning for everyone. Geographical freedom, freedom in time and financial freedom are what most of us want to achieve. But often we forget that this requires emotional freedom at first. We can create healing and emotional freedom through the release of blocked emotions. There are manyContinue reading “Emotional Freedom Technique in collaboration with SoulSouplesse”

Mines in the Mind

There are many ways to help deal with the thoughts that have formed mines in our minds. Mines that can frighten our existence making us tiptoe through life to avoid an explosion. We can consume prescription medications, psychedelics, and we can combine it with meditation methods, such as movement meditation or mantra meditation. The practicesContinue reading “Mines in the Mind”

S1mply M1nd by Geoffrey Henshall

Meditation is a key practice that reveals a better understanding of our mind’s eye view of reality. Its practice also enhances our emotional well being, by enabling our view of the world to be more precise and to be more confident about what we believe is happening every moment. By practicing meditation, confusion is ultimatelyContinue reading “S1mply M1nd by Geoffrey Henshall”

TRANSFORMATION – A re-birth through the life of the Butterfly

Around Springtime, many embark on a spiritual journey seeking, perhaps, for a rebirth. An inner transformation that can help us enjoy good health, experience financial freedom, emotional liberation, and spiritual certainty. Spring inspires us to re-captivate our essence and to find a reason to be born again. Let’s journey with one of the most attractiveContinue reading “TRANSFORMATION – A re-birth through the life of the Butterfly”