Lately, endometriosis seems to have become part of women’s regular subject to talk about. Endometriosis is one of those unfortunate conditions that take a women’s uterus hostage, and many times, without anyone even noticing.

Many times, women don’t even know that they have endometriosis because the symptoms may not be noticeable until the pain is too much to bare. For this reason, it’s very important that if you are experiencing any of the symptoms listed above, or that are mentioned in any other source of information, please visit your doctor right away.

From my personal experience, endometriosis developed in my uterus when I was 23 years old. After several tests and much deliberation, I was placed on a treatment called Lupron. Lupron is given as a shot to cease the menstrual cycle for 6 months. The side effects include menopause, which lasts for the length of the treatment. It was definitely a very tough experience, and it offered a temporary relief. Nearly 9 years after being diagnosed, the endometriosis returned, leading me to make the decision to have a hysterectomy. However; I was left with my ovaries because of my age, to which the endometriosis could still make its way to find a home in the ovaries, as endometriosis is somewhat born out of the ovulation cycle.

Here are a few tips that may help you ease the pain and monthly reproduction of endometriosis:

Cardio: Any kind of sport that would activate the lymph nodes is recommendable. This helps your bloodstream to flow, as to get rid of any unnecessary toxins. Here are some good work-outs to consider: Running, jogging, speed-walking, and spinning.

Healthy Eating: The key is not to avoid your favorite foods, but instead to balance your diet, adding healthier options each time. Here are some recommendable options: Fruits, such as passion fruit (papaya), strawberries, bananas, watermelon, grapes, and others.
Any type of juicing with beets is beneficial for the immune system, helping to cleanse the blood.

Yogurts are really helpful for the female organs in general, offering protection against other vaginal infections such as yeast infections, UTI, and so forth.

If you are a chocolate lover, dark chocolate is recommendable.

Natural Remedies: Many times nature’s gifts are far beyond more powerful than any legalized medication. The following listed remedies have proven to have great results, especially when dealing with inflammation: Calendula, Teas, Moringa, Bajo and Maria.

Endometriosis seems to be the new red, evoking a sense of panic on many young women. Even the possibilities of becoming pregnant can seem alarming, whether the person is ready or not to become a parent. Thankfully, endometriosis is a monster that can be controlled, and with the help of experts, many solutions can be attained.

If you have any questions or want to learn more about endometriosis, please do not hesitate to reach out. I’ll gladly assist you with a wellness plan catered to you, from nutrition plans to work-out routines.

Have a nice day! Besos.

YONI EGG; the sacred stone that heals our ‘sacred space’ and womanhood, from the inside out.

As women, we can agree that our bodies go through much since childhood. A sea of emotions capture our cells, and our experiences play a big impact in our lives, driving us to moments of, well, somewhat insanity. As we get older, things don’t get any better. Our hormones seem to rebel against us, leading us to moments of physical pain and discomfort, not to mention the seldom tears that just fall from our eyes with a mixture of emotions that may leave us asking: What the heck?

With this roller-coaster that seems to not come to a stop, we may rely on a variety of remedies to help us cope with our womanhood. We may try anything and everything on the menu to find healing, balance, physical wellness, and liberation. Not everything works, but as women, we can be certain that giving up is not an option, and just sometimes, a magical jewel may be found that can offer an effective solution. Let me introduce you to the Yoni Egg.

The Yoni Egg is a sacred stone in the shape of an egg, made of crystals such as rose quartz and nephrite jade, to name a few. It was introduced to members of Royal Palaces thousands of years ago and for a while now, it’s become available to everyday women. Its purpose is to restore sensuality (and to awaken it), remove any trauma stored within the nervous system, and to help with issues such as infertility, endometriosis, menstrual pains, hormone imbalance, among others.

From my personal experience, I can attest to its effectiveness. After dealing with endometriosis for over 10 years and having had a hysterectomy at the age of 32, my womanhood was greatly affected. About a year ago, I was introduced to the Yoni Egg and after using it the first time, the issues I was dealing with started to cease. It helped me with the intense pain I felt coming from my ovaries, as well as with the restoration of my hormonal state. Given that it’s a sacred stone, it releases a strong energy force that infuses all issues at hand with great healing, especially emotional issues. I use it once every two months, and it has become the number one tool I recommend to all women looking for physical and personal transformation.

The Yoni Egg is the magical jewel that you have been waiting for. You can find more information about the Yoni Egg online and visit Etsy to shop for one. The following link directs you to an article that describes the Yoni Egg in more depth, providing a link where you can purchase it, its usage, and care: YONI EGG.

Questions? Feel free to comment or contact me in private. I’m here to help!