There are many ways to help deal with the thoughts that have formed mines in our minds. Mines that can frighten our existence making us tiptoe through life to avoid an explosion. We can consume prescription medications, psychedelics, and we can combine it with meditation methods, such as movement meditation or mantra meditation. The practicesContinue reading “Mines in the Mind”
Meditation is a key practice that reveals a better understanding of our mind’s eye view of reality. Its practice also enhances our emotional well being, by enabling our view of the world to be more precise and to be more confident about what we believe is happening every moment. By practicing meditation, confusion is ultimatelyContinue reading “S1mply M1nd by Geoffrey Henshall”
Fear is not overcome from one day to the next. Letting go of fear is a practice that, if applied often, could become an easier element to experience. Fear, just like judgment, happiness, and so forth, are similar in that, each is part of the human experience.
There are so many circumstances and memories that are hard to see with the essence of what we call love. But, we must try. We must try. For when we see everything through the essence of love, we become life. How long will the roof need to leak until it crumbles down when all itContinue reading “Perception Upgrade in collaboration with Ivaylo Vasilev”
What is mind in the context of how we view the world? Is meditation about a clearer window? The mind is like a storybook we see and hear, taste, smell, and feel, but we take all those connections with our life experience and then, automatically without much consideration, we make a story. Stories can beContinue reading “Our Story Lines – by Geoffrey Henshall”